Is Depression a Psychiatric Illness?
We all face waves of sadness. Yet, what unfolds when those tides linger? When feelings stretch into weeks, months, or even years. Is depression just… Read More »Is Depression a Psychiatric Illness?
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Can Anxiety Make You Throw Up?
Nerves can creep up on any of us—be it before a major exam, an intense sports match, or speaking in front of a class. But… Read More »Can Anxiety Make You Throw Up?
What Are the Top 10 Medications for Anxiety and Depression?
Anxiety and depression can make life seem lonely and scary. But remember, many people share your feelings. You’re not alone. Medical treatment, along with counseling… Read More »What Are the Top 10 Medications for Anxiety and Depression?
Can Stress and Anxiety Cause Breathlessness?
Breathing is a thing that is connected automatically, but when stress and anxiety become dominant, it feels almost impossible to breathe easily anymore. Many people… Read More »Can Stress and Anxiety Cause Breathlessness?
Can You Pass Out From a Panic Attack?
Have you experienced such an alarming situation that caused your heart to accelerate quickly? You experience hand trembling while the environment whirls around you. A… Read More »Can You Pass Out From a Panic Attack?
Does Benadryl Help with Anxiety?
When you’re anxious, it feels like a heavy cloud covers your thoughts. Your mind takes off at high speed as your hands produce sweat, which… Read More »Does Benadryl Help with Anxiety?
How to Love Yourself When Depressed?
Feeling low and having difficulty cherishing your life could be why you cannot be happy. How to love yourself when depressed? It is a breeding… Read More »How to Love Yourself When Depressed?
How to Stop Shaking from Anxiety Immediately?
Anxiety sometimes causes a nervous reaction like shaking and sweating. Generalized anxiety disorder (GAD) is common, affecting up to 20% of adults yearly. GAD affects… Read More »How to Stop Shaking from Anxiety Immediately?
Can You Have ADHD and Bipolar Disorder?
Navigating mental health can feel like a tough maze. Thoughts may swirl, leading to confusion and overwhelm. Many wonder, “Can you have ADHD and bipolar… Read More »Can You Have ADHD and Bipolar Disorder?
How to Stop Thinking About Suicidal Thoughts
Negative thoughts can feel heavy. If you’re wondering, “How to stop thinking about suicidal thoughts?” you are not alone in facing this challenge. Many share… Read More »How to Stop Thinking About Suicidal Thoughts
